Why Do I Get Freckles, Even With Sunscreen?

Sometimes you can get freckles even when you wear sunscreen. What’s up with that?

Ever wondered why despite using sunscreen religiously, you still get freckles? You’re not alone.

The answer is actually fairly simple: sunscreen can only do so much. It’s important to remember that sunscreen should be used as one part of your sun protection strategy, along with hats, sunglasses, and clothing.

So if you’re wondering why you still see those pesky little freckles popping up, it’s most likely because other elements of your sun protection routine aren’t up to par. But don’t worry – we’ve got you covered!

Read on for some tips on how to better protect yourself from the sun.

Can Sunscreen Prevent Freckles?

Absolutely! Sunscreen is vital for preventing freckles from forming, but it’s not 100% effective.

Remember, sunscreen only blocks out a certain percent of the sun’s UV rays. Granted, SPF50 blocks 98% of UV rays, and there’s just not much you can do about that last 2%.

However, often the cause of getting freckles even with sunscreen is simply due to user error.

In order to receive adequate protection, you have to reapply sunscreen every two hours, and sometimes more often if you’re swimming or sweating. If you’re not doing that, then you’re still going to get freckles!

freckle skin

Why Am I Getting Freckles All Of the Sudden?

Freckles are generally more visible in the summer when skin is exposed to more sunlight. However, you may notice them appear during other times of the year as well.

You may find yourself getting freckles anytime after you’ve been exposed to the sun. Sun exposure doesn’t cause freckles in the summer – any sun exposure can cause freckles, even in the winter!

Freckles are more common in people with lighter skin who are lower on the Fitzpatrick skin scale, but anyone can get them. The sun’s ultraviolet (UV) rays cause the cells in the skin to produce more melanin, which is the pigment that gives skin its color. When these cells produce too much melanin, it can cause freckles.

Even when freckles may feel like they’re appearing out of nowhere, they show up as a result of sun exposure or a sun burn.

Why Do I Get So Many Freckles (More Than My Friends)?

There are a few reasons why you might find yourself getting more freckles than your friends:

  • Skin Type. If you have lighter skin, you’ll be more susceptible to freckles because you have less melanin to protect you from the sun. Consider using a sunscreen for fair skin that provides strong protection in order to keep your skin safe.
  • Genetics. The predisposition to freckle is often hereditary, so if your parents or grandparents were very freckle-prone, you’re more likely to get them as well.
  • Time Outdoors. If you spend more time in the sun – whether due to your line of work, or an outdoor hobby like jogging – you’ll be more likely to develop freckles, especially in the summer months when the sun is out longer.

Is Sunscreen The Only Option For Preventing Freckles?

Sunscreen isn’t your only option – there are other ways to protect your skin from the sun’s harmful rays.

In addition to using sunscreen, you can also protect your skin by wearing a wide-brimmed sun hat, sunglasses, and sun protective clothing that covers your skin.

Seek shade and another natural forms of sun protection when possible, and avoid being in the sun during the peak hours of 10am to 4pm.

Are Freckles Considered Skin Damage?

Freckles are not generally considered skin damage, as they are due in large part to genetics, being an inherited trait. Freckles are harmless and do not in and of themselves signal any medical problems.

However, freckles are more common in individuals who have pale, sensitive skin that is more prone to sun damage, so freckles and skin damage can often go hand in hand.


If you’re getting freckles even when you’re wearing sunscreen, it’s time to reassess your sunscreen choice and consider switching to a higher SPF or a sunscreen designed for fair skin, which usually offers more protection.

Reflect on how often you reapply and how much sunscreen you use, as you may be leaving yourself exposed without even realizing it!

FAQs About Getting Freckles Even With Sunscreen

Does sunscreen prevent freckles?

Yes, sunscreen does a great job at preventing freckles, so long as you’re using it correctly. Remember to reapply sunscreen every two hours, and opt for SPF30 or higher.

How do you get rid of freckles?

There is no one definitive answer to this question as each individual’s skin is unique. However, some treatments that may help lighten or remove freckles include laser therapy, chemical peels, and topical creams. If you’re considering any of these treatments, be sure to speak with your doctor or dermatologist first.

Personally, we think you should embrace those lovely freckles! Many folks consider them an indicator of beauty and even seek out freckles intentionally.

What’s the difference between freckles and sunspots?

Freckles are generally uniform in color and size, while sunspots can be larger, darker, and irregular in shape. Freckles are also more common in individuals with lighter skin, while sunspots can occur in people of all skin tones. And, while freckles are benign, sunspots may be indicative of more serious skin damage (although sun spots can be harmless too).

Why am I getting freckles in the winter?

If you’re seeing freckles in the winter, it’s likely that you’ve experienced sun exposure and have simply forgotten about it since the weather isn’t warm! Remember, sunscreen is needed to protect your skin, even in the winter months.

Outdoor winter activities like skiing, snowboarding, and sledding can all lead to sun damage and freckles if you’re being exposed to the sun, so be sure to take precautions.

Do freckles go away with age?

Freckles may fade or become less prominent with age, but they typically do not go away completely.

Are freckles dangerous?

Freckles are generally harmless, but they can become darker and more numerous over time. If you’re concerned about the way your freckles look, talk to your doctor or dermatologist. They can give you advice on how to distinguish freckles from moles, and when freckles are worth worrying about.

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